Group Training 

VIRTUAL ONE HOUR BOOTCAMP Sessions:

Group PT session 
Saturday's:   8 AM – 9 AM 


​40 MINUTE FIT Sessions: 

Group PT session
Monday's:   6:15 AM – 6:55 AM 

 Wednesday's:   6:00 AM - 6:40 AM

Thursday's:   5:30 PM - 6:10 PM



45 MINUTE Tai Chi Sessions:

Group PT session 
Saturday's:   9:15 AM - 10:00 AM

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Call Jeremy to sign-up today at 716-425-7444!

(Updated February 2022)