What is Assisted Stretch Therapy?

Answer: Where a professional provides an environment where you can achieve a deeper, more therapeutic stretch by releasing chronic tension, improving range of motion and helping you move more efficiently.

How is Assisted Stretch Therapy Different From Stretching on Your Own?

Answer: A professional can help safely attain a deeper, end-range stretch that's hard to reach by yourself.  You can relax better when you're focused on letting go of tension in your body while you're getting the maximum benefit from the stretch you need.

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Hip Flexor Stretch

Assisted Stretch Therapy gives you the opportunity to isolate specific muscles and stabilizes your joints while you stretch.  This precision prevents you from compensating with other muscles and ensures you are stretching the correct way; fullest range of motion without pain.

Lumbar Traction Stretch

Assisted Stretching:
​You have options:  15 - 30 - 45 minute stretching sessions available